SIS GO Electrolyte Powder (500g)

GO Electrolyte contains easily digestible carbohydrates and electrolytes (like sodium) to promote optimal hydration.

This combination of energy sources and electrolytes enhances your ability to absorb water during exercise, sustaining endurance performance and protecting against cramps. This product is blended with the appropriate carbohydrate concentration (36 grams as a 6% solution), sodium (20 mmol/L) and liquid (500 ml per serving) to achieve combined energy and hydration goals.

Carbohydrate depletion and dehydration are one of the main causes of fatigue in endurance exercise. A common mistake among endurance athletes is to consume too many or too few carbohydrates at inappropriate concentrations, which can lead to insufficient carbohydrate absorption or gastrointestinal problems.

In addition to ensuring optimal carbohydrate stores and hydration status before exercise, providing additional carbohydrates and fluids during exercise is thought to improve performance, shorten event times, and delay the onset of fatigue. The specific formulation of SiS GO Electrolyte represents a strategic approach targeted at counteracting the negative effects of carbohydrate depletion and dehydration on your performance.

Recommended usage

• During exercise, drink 500ml every 45-60 minutes, or as needed.
  
• After preparation, drink within 24 hours.
• Simply add 40g of GO Electrolyte (2 spoons = 40g) to 500ml of water, shake well and make sure the lid is tightly closed.