Overstim's Elite Recovery Drink 420g

Elite Recovery Drink is a complete mix to take as soon as possible after finishing a sporting activity. The combination of high quality proteins and carbohydrates makes Elite Recovery Drink a rapidly absorbed beverage for one of the most effective recoveries.

The benefits of Elite Recovery Drink

Elite Recovery Drink helps you get the most out of your training and prepare you for your next session. Its ingredients precisely meet the nutritional needs of athletes for an effective recovery, with:

• high quality proteins with a complete amino acid profile (BCCA: leucine, isoleucine, valine) enhanced by the addition of glutamine.
• vitamins and minerals to aid the recovery process.
• carbohydrates for quickly reloading your glycogen reserves.

Nutrition facts for a 500 ml drink:

• Carbohydrates (34 g)
• Proteins (21 g)
• BCAA (4 g)
• Glutamine (5 g)
• Vitamins B1, B6 and C
• Sodium, Calcium and Magnesium
• Bicarbonates

When should you drink Elite Recovery Drink?

Elite Recovery Drink should ideally be drunk as soon as possible after an intense workout or during major physical preparation, in order to aid your recovery and reduce the time needed for muscle regeneration between sporting activities.

Mix 60 g of Elite Recovery Drink with 500 ml your favourite plant-based drink (rice, almonds, etc.) or water. Shake vigorously and drink in small sips.

Rapid absorption for effective recovery

The combination of whey proteins and its carbohydrate complex makes Elite Recovery Drink a rapidly absorbed beverage for one of the most effective recoveries.

BCAA & Glutamine: the role of amino acids in recovery

Amino acids are the components of muscle protein. They are essential for recovery because they enable the muscle fibres damaged during the sporting activity to reconstitute themselves. Some amino acids are particularly useful, namely BCAA and glutamines. They play a major role in muscle recovery, improved resistance to effort and immune protection.