Umara Creatine (100% Monohydrate)

100% Creatine Monohydrate is designed to enhance strength training, interval training and glycogen storage.

Creatine monohydrate needs little introduction. A daily dose of 5 grams (approximately 2 scoops) helps improve anaerobic and explosive power. It supports repetitive strength training by supplementing creatine phosphate to enhance muscle reserves. Creatine Phosphate accelerates the regeneration of ATP (the explosive fuel), allowing you to do more reps per training session, thereby increasing strength.

This U Creatine is 100% pure monohydrate, odorless, and easy to mix with other training products (such as U Sport, U Intend, U Recover). For best results, the recommended loading phase is 5 grams per day in 5 divided doses for 5 days, followed by a maintenance dose of 5 grams per day. Without the loading phase, taking 5 grams per day will still eventually lead to results, but it will take a few weeks.

This product was developed by Swedish biomedical scientists and manufactured in Sweden. All processes are quality-guaranteed, so you can rest assured that you are buying a safe and high-quality product.

All ingredients are approved by EFSA (European Food Safety Authority). 100% vegetarian.

Manufactured according to HACCP/GMP standards.

Directions : Mix 2 scoops (5 grams) with any liquid and drink daily. Container contains a spoon.