SIS GO Bake Energy (50G)

GO Energy Bake takes a scientific approach to making energy bars, delivering 30 grams of carbs per soft-filled baked good. Each baked good has a fruit center providing 10 grams of fructose.

To support performance and meet the demands of exercise, it is recommended to consume 60-90 grams of carbohydrate per hour during long endurance events. Science in Sport's GO Energy Bake can be used to meet these needs and can be used with other Science in Sport GO range products. Its unique soft-roasted texture provides an easy-to-eat option with all the performance benefits of carbohydrate replenishment.

Depletion of carbohydrate stores during exercise is one of the main causes of fatigue. Consuming additional carbohydrates during exercise is known to improve performance, shorten race times, and delay the onset of fatigue. Research shows that carbohydrates from jellies, drinks and energy bars can be utilized at similar rates, so SIS GO Energy Bake provides an alternative, easily digestible carbohydrate format suitable for consumption during exercise.

How to use:

• During long periods of exercise, consume 1-2 blocks per hour.
  
• Consume with other SIS products to meet hourly carbohydrate requirements (60-90 g) during exercise.
  
• Designed to fit easily in sportswear pockets, bike bags and fanny packs, it's easy to tear open the package and eat.