Mizuno Men's Wave Rebellion Flash 3 Road Running Shoes

The Wave Rebellion Flash 3 is Mizuno's flagship product that brings top-tier racing technology to a "high-speed training/race dual-use" platform, emphasizing high rebound, smooth propulsion, and efficient gait guidance. It continues the Rebellion series' aggressive geometry design and features a Smooth Speed Assist midsole structure to help runners maintain a stable rhythm when landing on their midfoot and forefoot, making it particularly suitable for tempo runs, interval training, and race day use.

The midsole features a dual-layer configuration: the upper layer, MIZUNO ENERZY XP (supercritical foam), provides a soft and quick-rebound feel, while the lower layer, MIZUNO ENERZY NXT, provides stability and support. Combined with the glass fiber reinforced nylon MIZUNO WAVE wave plate, it achieves a balance between propulsion and control. The overall feel is fast and agile, designed for runners who prioritize speed.

• Smooth Speed Assist™ Propulsion Geometry: Guides efficient gait transitions through a prominent heel chamfer and forefoot rocker structure, helping to maintain rhythm and reduce strain on the calves and tendons.
• Dual-layer midsole technology:MIZUNO ENERZY XP (TPEE): Highly resilient, soft, and lightweight, providing excellent energy return.
  MIZUNO ENERZY NXT: MIZUNO ENERZY material combines softness and high reflex properties, which helps with pushing.
  
• MIZUNO WAVE® Glass Fiber Reinforced Nylon Wave Sheet: The wave sheet construction combines shock absorption and stability with its unique basic functions.
• Engineered mesh upper: Combining breathability and support, it features a built-in midfoot support strap and a three-hole lacing system to enhance stability during high-speed running.
• Durable rubber outsole: Provides the grip and durability needed for road running, suitable for daily high-intensity training.
• Positioning type: Speed / High-speed training, competition
• Weight of one leg: 245g (27.0cm)