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SALOMON越野跑精英培訓班

SALOMON越野跑精英培訓班 - Cam2

Samson Lam |

一個發掘你的潛能,助你成為越野跑精英及踏上頒獎台的機會

 

SALOMON致力提高香港越野跑水平,推動越野跑運動大眾化,通過精英訓練班來提升越野 跑運動的技術。


現正隆重推出的SALOMON越野跑精英培訓班,通過SALOMON的專業訓練計劃,提升你的能力,為2023年10月展開的SALOMON香港越野系列比賽造好準備,爭逐前列成績。


SALOMON越野跑精英培訓班將由SALOMON Elite Team總教練林成業(火車Sir)擔任主教練及設計課程。通過選拔成為培訓班學員,可免費參加為期6星期(原價$3000)的培訓課程,更獲得SALOMON提供的價值超過$3000的越野跑裝備(包括上衣、褲及鞋),以作訓練及比賽之用。


學員更有機會被邀請成為SALOMON Elite Team成員,享有SALOMON提供的全面支援,與其他隊員一起挑戰本地及海外越野跑比賽。


參加資格:

  1. 完成填寫報名表格
  2. 年滿18歲
  3. 10公里最佳完成時間 (男子:45分鐘內、女子:50分鐘內),需上載提交証明(顯示你的姓名比賽紀錄截圖或個人Strava時間紀錄截圖)
  4. 出席2023年8月11日之選拔活動,並通過甄選程序,合乎標準,方可參與。

報名:https://forms.gle/TM2svDGdNGKif58n8


截止報名日期:2023年8月1日

選拔日期:2023年8月11日 晚上7:00 (地點容後公佈)

** 已報名之參加者將於2023年8月3日或前將透過電郵/Whatsapp收到選拔詳情。取錄結果會於2023年8月18日或前向參加者發出。


訓練日期及時間:

平日課:2023年9月8、15、22日、10月6、13日 (星期五)、9月25日(星期一) 晚上7:15-9:00 (地點待定)

週日課:2023年9月10、17、24日、10月1、8、15日 (星期日) 早上8:30-中午12:00 (香港各處山徑)


主教練林成業 Thomas Lam(火車Sir)資料:

*SALOMON Hong Kong運動員及Elite Team總教練

*資深馬拉松、越野跑及超馬運動員

*香港首個100英里賽冠軍得主

*11小時58分完成樂施毅行者

*國際田徑聯會(IAAF)「國際二級田徑教練」

*香港業餘田徑總會「一級田徑教練」

*美國瑜珈導師 (Yoga Alliance USA RYT-200)

*香港教練培訓委員會(香港體育學院)「一級運動通論教練」

*亞洲運動及體適能專業學院「高級私人體適能教練」

*24小時賽耐力賽, 達「國家級運動員水平」

*火車站體育文化天地創辦人兼教練



查詢: 5115-6668 (Whatsapp)


** SALOMON Hong Kong保留挑選的最終決定權。

** 參加者必須遵守教練及工作人員指示。主辦單位保留在不另行或事先通知情況下,取消參加者資格權利。

** 入選之參加者需在開課前繳付$2000裝備按金,出席率超過80%將會在培訓班結束間後退回按金。

 

【SALOMON Elite Trail Running Training Class】

An opportunity to explore your potential, and help you to become an elite trail runner and winner

SALOMON aims at raising the level of Hong Kong trail running, promoting the popularity of trail running, and improving the skills of elite trail runners by organizing training class.

SALOMON Elite Trail Running Training Class is now launched. Professional training plan from SALOMON will be provided to raise the ability of elite runners, and help to prepare for SALOMON Hong Kong Trail Series starting in October 2023 in order to get excellent results.

Thomas Lam will be the head coach and course director of SALOMON Elite Trail Running Training Class. Selected participants can join the 6 week training programme free of charge (original price $3000), and get SALOMON trail running gears value over $3000 (including tops, shorts, and shoes) for training and competition.

Selected participants may also be invited to be SALOMON elite team members, which can get full support from SALOMON, and participate in local and overseas races with other team members.

Participation requirement:

1. Complete the online application form
2. Age 18 or above
3. 10Km personal best: Under 45 minutes for men, Under 50 minutes for women (Participant needs to upload race record or screen capture of personal Strava record as proof)
4. Attend the Selection Session on 11 August, 2023. Participants must meet selection criteria in order to be selected in the training course.

Registration: https://forms.gle/TM2svDGdNGKif58n8

Registration Deadline: 1 August, 2023

Selection Date: 11 August, 2023 7:00PM (Venue to be confirmed)

** Registered participants will receive details about selection on or before 3 August via WhatsApp/email. Result of selection will be informed on or before 11 August, 2023
Training Date and Time:

Weekday Class: 8, 15, 22 September 6, 13 October (Friday) 25 September(Monday) 7:15 - 9:00PM (Location to be confirmed)
Weekend Class: 10, 17, 24 September, 1, 8, 15 October (Sunday) 8:30am - 12:00pm (Trail in Hong Kong)

Information about Head Coach Thomas Lam:
*SALOMON Athlete and Elite Team Head Coach
*Experienced Marathon, Ultramarathon, Trail Runner
*First Hong Kong 100 miles race Champion
*Finished Hong Kong Oxfam Trail Walker in 11 hours 58 minutes
*IAAF International Level 2 Athletic Coach
*HKAAA Level 1 Athletic Coach
*Yoga Alliance USA RYT-200 Instructor
*Hong Kong Coaching Committee Level 1 Sports-General Theories Coach
*AASFP Advanced Personal Fitness Trainer
*National Athlete Level for 24 hour Endurance Race
*Founder and Coach of Thomas Station

Enquiry: 5115-6668 (Whatsapp)

** SALOMON reserves the final decision of selection.
** Participants must follow the instructions of the coach and staff. Organizer reserves the right to disqualify any participant with or without notice.
** Selected participants need to pay the gear deposit of $2000 before training starts. The deposit will be refunded if the attendance of participants is over 80%.

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