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Inov8 Men's Shoes Regular Size Guide

We know that finding the right shoe size can be tricky!

We’d recommend looking at the size guide which shows the approximate length of each size’s midsole in centimetres.

If you already have a hiking boot, running shoe, or training shoe that fits you well, you could measure the length of the shoe’s insole and match this with the size guide.

Alternatively, you can measure the length of your foot and add between 1 and 2cm to find the correct insole length. It is hard to be exact here, as sizing is so personal – but in hiking boots, running shoes or training shoes, we’d recommend having at least 1cm of extra space beyond the end of the longest toe to ensure comfort.

SHOES
UK SIZE EU SIZE US SIZE MENS US SIZE WOMENS CM INSOLE LENGTH
1 33 2 3.5 20
2 34.5 3 4.5 21
3 35.5 4 5.5 22
3.5 36 4.5 6 22.5
4 37 5 6.5 23
4.5 37.5 5.5 7 23.5
5 38 6 7.5 24
5.5 38.5 6.5 8 24.5
6 39.5 7 8.5 25
6.5 40 7.5 9 25.5
7 40.5 8 9.5 26
7.5 41.5 8.5 10 26.5
8 42 9 10.5 27
8.5 42.5 9.5 11 27.5
9 43 10 11.5 28
9.5 44 10.5 - 28.5
10 44.5 11 - 29
10.5 45 11.5 - 29.5
11 45.5 12 - 30
11.5 46.5 12.5 - 30.5
12 47 13 - 31
13 48 14 - 32
14 50 15 - 33